16 ways to get active

‘No Excuse for Abuse’ – Every action counts

  1. Make a financial donation to the Perinatal Mental Health Project (PMHP)
    Click here to donate

VAW_poster

  1. Make the PMHP the beneficiary of your Year End party
    Contact us for details 

CaringForFuture

  1. Volunteer your time for data entry at the PMHP
    Check our Support pages for details 

22weeks

  1. Promote the PMHP in your publication or media outlet
    Learn more about our advocacy programme here 

1in3mmh

  1. Re-tweet our ‘No Excuse for Abuse’ messages
    Our Twitter handle: @PMHPatUCT 

  1. Volunteer your time as a photographer
    Check our Support pages for details

violence_mh

  1. Sign up for our Newsletter, Like us on Facebook, follow us on Twitter
    Newsletter, Facebook, Twitter

WHOaids-day

  1. Donate plants or garden equipment for our service site in Hanover Park
    Learn more about our Hanover Park services here

 Stop_violence

  1. Make a new documentary about maternal mental health with us
    Check our previous documentaries on our YouTube channel

trauma_domviolence

  1. Create a Circle of Support for PMHP
    Find out more about the Circles of Support here

childrens-voices

  1. Create an awareness campaign together with us
    Contact us for details

stop_all_violence

  1. Become a GivenGain activist for PMHP
    Find out how to become an activist here

Preventing_Violence

  1. Choose the PMHP as the beneficiary for your next sport challenge, like the Argus
    Contact us for details

wheredoyoustand

  1. Donate the material and labour to soundproof the counselling room at Falsebay Hospital 
    Read more about our counselling services

Screening

  1. Host a fundraising dinner for PMHP
    Contact us for details 

Devex_healthworker

  1. Donate in honour of a loved one or instead of a gift this festive season 
    Check our latest newsletter for more information!

 

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